LESSON 2: WHAT DO YOU WANT? – GIVING YOUR DESIRE LIFE

“What do You want?”

Desire is the call of hunger from your body and soul.

Yet, we’ve been taught to question our desires. Discount them. Feel ashamed of them.

Desire flourishes in love and approval. It loves being seen – first and foremost by you.

Acknowledging your desire is like building muscle. It takes time, attention and dedication to learn to listen to the inner voice of desire.

YOUR FIRST EXERCISE

1. Create a “desire list” by writing out a list of your desires as they come to you. The emphasis is on your Sexual Desires, however, feel free to include other desires to the list
2. What limiting beliefs or unpleasant experiences have hindered the fulfillment of those desires?

Write them out in a journal. They are a very crucial part of the process and you will need them as we progress in the course.

Keep doing this practice to build your desire muscle and start listening to what your body yearns for.

Do this every morning for a week. Do it before your to- do list, before checking your social media, or even before waking your kids or your partner. Do it for yourself.

When you change your relationship with your desire, your sexual libido starts to wake up.

When you welcome desire with open arms, you start knowing what feels good to you.

When you know what feels good to you, you want more of it.

It’s that simple.

Welcome your desires with open arms.

In the next Module, we go into Understanding How Sexual Desire works